ABOUT THE RETREAT

When was the last time you granted yourself the luxury of genuine repose, freeing your mind from the ceaseless hum of daily life’s demands and distractions? Step into a haven of tranquility nestled in the Byron Bay Hinterland, where the noise of the outside world fades into the background, making room for the peaceful resonance within.

Embark on a journey to rediscover the profound benefits of deep rest—a retreat designed to disconnect you from the noise and distractions of everyday existence. Each day unfolds with the gentle rise of the sun, exploring intentional movement mindful breath, and the invaluable opportunity to attune to the profound stillness within.

This immersive experience allows space for you to explore your everyday reality of self-care. Deepening your breath practice, nurturing your immune system, soothing your nervous system, and unlocking the reservoir of your body’s wisdom as we move from the Winter into the Spring.

Regardless of age, ability, or fitness level, all are invited to partake in this rejuvenating journey. As your senses quiet and you create space to reconnect with your authentic self, anticipate the emergence of a renewed season within.

Welcome to a retreat where serenity meets transformation, and your inner sanctuary beckons. To maximise your attention and care we have limited spaces.

ENQUIRE FOR MORE INFO

Please fill in the form below to download our brochure.

OR CONTACT US

Fi Galloway - 0414 892 096

Jay Edmunds - 0409 935 872

Email- info@nourished.space