I am offering a weekly heart of yoga practice in the park each Tuesday morning at 6.00am for one hour. It will be a free community event to welcome in the day - move your body and connect with others. It will be a slow flow yoga class accessible for everyone all ages and abilities. I look forward to sharing the practice of the heart of yoga with you as my teacher as shared it with me.

Meet at the Rotunda in New Farm Park and bring a yoga mat, a towel if you need and some water to hydrate. See you there Fi x